Oxford Terrace and Rawling Road Medical Group

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Stop Smoking

Smokefree Gateshead

Did you know? after the age of 35, stopping smoking gains you 4 to 6 hours of healthy life for every day you don't smoke 80% of smokers who stop report feeling happier than when they were smoking within one day of stopping smoking, levels of the toxic gas carbon monoxide reduce to the levels found in non-smokers within four weeks of stopping smoking your skin complexion will improve the average smoker will save £70 a week when they stop
0191 433 3058

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NHS Smoking Helpline – Go Smoke Free

Quit smoking with your free Personal Quit Plan. You're more likely to quit with the right support. Find the combination that's right for you in just 3 easy steps.